If you are looking for a dermatologist who specializes in HS, check out the lists on the HS Foundation website and the HS Connect website

HS Flare, Lifestyle, and Food Journal

 

Enjoy this free download! I wish you the best of luck on your HS & healing journey. 

Journaling: A Powerful Tool to Finding Triggers 

Food & Supplements for HS

Food Sensitivities and HS 

If you would prefer to read this information in article form, head over to HSConnect.org to read my article on Food Sensitives and HS.

Handouts