Let's Work Together

My specialties include:

  • hidradenitis suppurativa dietitian

  • breastfeeding and lactation consultant

  • fertility & pregnancy dietitian 

  • infant & child nutrition dietitian

  • My services are available virtually through the HIPAA-compliant, secure platforms Go To Meeting or Google Workspace Google Meet

  • Offering Medical Nutrition Therapy in Michigan (my home state), California, Arizona, Colorado, New Jersey, and Virginia  

  • Offering Nutrition Coaching worldwide 

Presentation Slides

Healthy Nutrition & Lifestyle for HS Live Course
Winter 2023

  • Week 1: Introduction

    • Nutrition Basics & Nutrition connections (gut-brain-skin, immune system, etc.) & Journaling

  • ​Week 2: Lifestyle Approaches

    • Sleep, stress management, relationships, and movement

  • ​​Week 3: Fighting Inflammation with Food

    • What is inflammation, anti-inflammatory diet

  • Week 4: HS Research

    • Food, supplements, and personal care

  • ​​Week 5: Putting it Together

    • Microbiome & tools to use for nutrition and identifying triggers

Winter 2023

 

Wednesdays at 7:00pm EST

Meetings are between 1 hr and 1.5 hrs based on group discussion 

January 18

January 25

February 1

February 8

February 15

One-on-One Sessions
 

Schedule an appointment to discuss your unique nutrition needs and we will create a plan together!

Schedule a FREE clarity call below or email for pricing 

Webinars  

  • Watch the recording of "Nutrition for Hidradenitis Suppurativa" 

  • Watch the recording of "Healthy Nutrition & Lifestyle for HS" Course

 

  • Week 1: Introduction

    • Nutrition & connections (microbiome, gut-brain-skin, etc.)

 

  • Week 2: Lifestyle Approaches

    • Sleep, stress management, relationships, and movement

  • Week 3: HS Research

    • Food, supplements, and personal care

  • Week 4: Putting it Together

    • Tools to use for nutrition & identifying triggers

Schedule a FREE clarity call below or email for pricing 

Course/Webinar Reviews & Testimonials

Very informative

How carbohydrates affect blood sugar was the best explanation I have ever heard

Your class has helped me to better understand the how and why behind the different aspects of nutrition and lifestyle changes. It's exactly what I needed to help me move forward on my journey!

Great information 

So good

Your presentation is great, and the design is interesting, informative and well-put together

I have thoroughly enjoyed your seminar. Thanks so much. I really appreciate all your resources, knowledge and support!

It was a great group! Thank you and I’m excited for next week!

Your course was absolutely amazing! Thank you so much for putting this together. The information you have provided is invaluable!

I really enjoyed the webinar series and found it to be comforting, informative and well put together

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